The Parboiled Rice is widely used in South Indian Meals and is known for its long grain. It has delightful aroma, freshness and great taste. This rice is a major source of carbohydrates and is one of the most exported varieties of long grain rice and is in good demand. It is high in Vitamin B compared to regular white rice and also its parboiling inactivates the enzymes that break down the fat in rice.  Parboiled Rice helps to prevent rancidity and helps to protect kidney from unstable free radicals.